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on June 28 2024 at 02:41 PM public

Inhale. Exhale. Inhale. Exhale.

A simple breathing exercise can put your mind at ease every time you want to unwind and relax.

But did you know that this is yoga that you are actually indulging in?

This ancient practice, which originated in India thousands of years ago, promotes health and well-being by relieving the mind, body, and spirit.

Want to know the benefits that go beyond?

Read more: https://www.mrmed.in/health-library/health-care/yoga-for-self-and-society

#yoga #meditatio... more

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on June 25 2024 at 10:34 AM public

Elevate Your Practice with the Best Yoga Apps

Transform your fitness journey with the #bestyogaapps, designed to cater to all levels and preferences. These apps provide personalized routines, expert guidance, and comprehensive tracking tools to help you achieve your goals. Whether you're aiming for flexibility, strength, or mindfulness, the best yoga apps offer diverse styles and classes to suit your needs.

#yogaapps #apps #yoga

20 Best Yoga Apps of 2024 for Weight Loss and Mindfulness

Discover the best yoga apps with our inclusive list of 2024. Choose among Daily Yoga, Down Dog, Asana Rebel, Glo, Chair Yoga, and other free yoga...

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on June 21 2024 at 11:57 AM public

Happy International Yoga Day! 🧘‍♀️ Embrace the harmony of mind, body, and spirit with yoga. Find balance, peace, and wellness today and every day!
#bharattaxi #cabservice #travel #yoga #yogaday #internationalyogaday2024 #InternationalYogaDay #योग #योगदिवस #india #UPYogaDay2024 #peace #meditation

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on June 21 2024 at 09:40 AM public

Celebrated on June 21st, International Yoga Day promotes the ancient practice of yoga for its mind-body benefits and its ability to foster peace and well-being for individuals and society.
#InternationalyogaDay #fitnessmotivation #health #yoga #yogainspiration #settingsinfotech

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