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Inhale. Exhale. Inhale. Exhale.

A simple breathing exercise can put your mind at ease every time you want to unwind and relax.

But did you know that this is yoga that you are actually indulging in?

This ancient practice, which originated in India thousands of years ago, promotes health and well-being by relieving the mind, body, and spirit.

Want to know the benefits that go beyond?

Read more: https://www.mrmed.in/health-library/health-care/yoga-for-self-and-society

#yoga #meditatio...  more
Diabetes is a chronic clinical condition which affects millions of people worldwide. Several data suggest that around 101 million people have diabetes in India.

Though medical advancements have significantly reduced the mortality rate of this disease, however, patients suffering from diabetes undergo tremendous mental and physical trauma.

Certain lifestyles, diets, and other changes can help manage complications of diabetes.

Read more: https://www.mrmed.in/health-library/diabetes/diabetes-...  more
Stop, stop! Now you ‘thinking bout it now and then, oh, and heading straight to your coffee machine!’ Isn’t that sweet? We guess so (not).

Your body does need caffeine, but in a way, it does not start impacting its normal functioning. So, can that daily morning or evening cuppa be bad for your health? Read more: https://www.mrmed.in/health-library/health-care/can-coffee-cause-cancer ...  more
Autoimmune arthritis is known as a clinical condition where the body’s immune system erroneously attacks its own organs, posing significant challenges for patients and physicians.

This condition includes several diseases like psoriatic arthritis (PsA), rheumatoid arthritis (RA), ankylosing spondylitis (AS), and juvenile idiopathic arthritis (JIA), among others.

Advances in medical research have led to innovative treatment options that improve patient outcomes and quality of life.

Read more...  more
Imagine the life of a person who is affected by an unknown or a complex disease which itself is caused by a very own immune system.

First, they might need time to clearly understand what sort of things they are facing in their life.

Second, they need guidance that helps them manage their struggle and improve their quality of life rather than creating an unnecessary fear that can mislead.

Today, we are going to debunk the myths that have surrounded the autoimmune disorder for many years.

R...  more
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Posted by MrMed 23 hours, 46 minutes ago   public
Metastatic colorectal cancer (mCRC) is an advanced stage of colorectal cancer in which the disease has spread to other parts of the body. It requires a multifaceted approach that includes convent...
Posted by MrMed on June 22 2024 at 07:03 AM   public
Osteoporosis is a severe bone disorder that can affect anyone at any age. However, women are more prone to osteoporosis due to the hormonal changes they have experienced in their lifetime. Women ...
Posted by MrMed on June 18 2024 at 09:37 AM   public
Pulmonary arterial hypertension (PAH) is a serious condition characterised by high blood pressure in the arteries that supply the lungs. This elevated pressure puts a strain on the heart and can ...
Posted by MrMed on June 10 2024 at 03:25 PM   public
Benign prostatic hyperplasia (BPH), commonly known as enlarged prostate, is a disease that generally affects men older than 65 years. A high incidence of BPH was observed in Western countries com...
Posted by MrMed on June 04 2024 at 06:51 PM   public
Osteoporosis, a skeletal disorder characterized by weakened bones that are prone to fracture, poses a significant health risk globally. However, understanding and proactive prevention can vastly ...