CBT refers to Cognitive Behavioral Therapy for Addiction Recovery at Tulasi Healthcare Cognitive Behavioral Therapy or CBT is the cornerstone in every treatment procedure associated with addiction. It is one of those approaches based on evidence; it specifically targets pattern changes in destructive thought patterns that lead people to abuse substances. Here, patients form a routine in a rehabilitation center in Delhi with experienced therapists who understand all their triggers and develop healthier ways to cope with them. CBT gives powers to the rehabilitating people so they can take control over their thoughts and action, which decreases the chances to get back again. The CBT trains the patients to replace their bad habits with good ones. It may be exercise or any other mindfulness practice. As one of the best rehabilitation centers in Delhi NCR, we approach every patient uniquely so that the path of recovery would be well-tailored for them. to read more https://medium.com/@tulasihealthcare314/benefits-of-mindfulness-in-addiction-recovery-07bfdc9a49fc