Menstrual hygiene is a fundamental aspect of women's health and well-being, yet it remains a topic shrouded in stigma and discomfort. For too long, women have endured the limitations and inconven...
Period underwear, also known as period panties or underwear for periods, is revolutionising menstrual hygiene and incontinence management. It’s a modern solution to traditional menstrual hygiene ...
Last posted by aarifaa a on October 25 2023 at 08:45 AM
A vegetarian diet can absolutely be suitable for What to Eat During Periods. Plant-based sources of iron, such as spinach and lentils, can be incorporated to address iron needs during menstruation.
