Search Results "#cbt"

Posted by kirti Sharma on March 07 2024 at 02:41 PM   public
Low self-esteem can significantly impact our lives, hindering our ability to reach our full potential and enjoy fulfilling relationships. However, with the support of self-esteem counselling, ind...
Posted by kirti Sharma on January 28 2024 at 03:16 PM   public
Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviours. Originating in the 1960s...