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Ayurveda for Stress Management: Finding Peace in a Chaotic WorldIn today's fast-paced world, stress has become an increasingly prevalent issue. Ayurveda offers a holistic approach to stress management, focusing on restoring balance to the mind-body system and cultivating inner peace. Understanding Stress from an Ayurvedic Perspective From an Ayurvedic perspective, stress disrupts the delicate balance of the doshas, leading to a variety of physical and...0 Comentários 0 Compartilhamentos 324 Visualizações 0 Anterior
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