Managing ADHD symptoms while taking Strattera often involves combining medication with effective lifestyle strategies. Establishing structured routines, setting clear goals, and using tools like planners or reminder apps can enhance focus and organization. Regular physical activity and a balanced diet support overall mental health, while mindfulness practices help reduce stress and improve self-awareness. Behavioral therapy, such as cognitive-behavioral therapy (CBT), complements the medication by addressing emotional regulation and impulsivity. If you're looking for expert guidance, the Best Psychiatrist in Delhi offers access to specialists in ADHD care. Learn more at https://www.bestpsychiatristsindelhi.com/ or visit https://www.delhimindclinic.com/ for personalized ADHD management plans.