Panic attacks are intense episodes of fear or discomfort that can manifest with a variety of symptoms. Common symptoms of a panic attack include a rapid heart rate, shortness of breath, sweating, trembling or shaking, feelings of choking, chest pain, nausea, dizziness, chills, or hot flashes. Additionally, individuals may experience feelings of unreality or detachment from themselves, fear of losing control, or fear of dying. These symptoms can be overwhelming and may lead to significant distress, often prompting individuals to avoid situations where they fear another attack may occur. At Delhi Mind Clinic, we offer comprehensive assessments and support for those experiencing panic attacks. If you or someone you know is struggling with these symptoms, visit us at https://www.delhimindclinic.com/ for guidance and assistance.