Cognitive Behavioral Therapy (CBT) and antidepressants are often used together to treat anxiety disorders, offering complementary benefits. CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to anxiety. It helps individuals develop coping strategies to manage stress and anxiety triggers. Antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs), help balance brain chemicals, alleviating symptoms of anxiety. When combined, CBT addresses the psychological aspects, while antidepressants target the neurochemical imbalances, leading to more effective and lasting relief. For expert guidance, consult the Best Psychiatrist in Delhi at https://www.bestpsychiatristsindelhi.com/ or visit Delhi Mind Clinic (https://www.delhimindclinic.com/) for comprehensive treatment options.