Supporting someone with anxiety-related exhaustion requires empathy and practical assistance. Encourage open communication, allowing them to express their feelings without judgment. Suggest mindfulness practices, like deep breathing or meditation, to help manage stress levels. Assisting them in establishing a consistent routine, including adequate sleep, balanced nutrition, and physical activity, can also be beneficial. If the symptoms persist or worsen, consulting a mental health professional is essential. For trusted guidance, explore options like Delhi Mind Clinic (https://www.delhimindclinic.com/) or Best Psychiatrists in Delhi (https://www.bestpsychiatristsindelhi.com/) to find expert psychiatric care in Delhi. Providing reassurance, patience, and access to professional resources can significantly aid their journey to recovery.