Conjugated Linoleic Acid (CLA) and Its Role in Weight Management

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2024-12-15 05:17:18

Conjugated Linoleic Acid (CLA) is a naturally occurring fatty acid found in meat and dairy products. It has gained popularity as a dietary supplement, particularly for weight management. CLA is believed to have various health benefits, including fat loss and muscle preservation. Understanding CLA and its effects can help individuals make informed choices about their weight management...

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