Social media can significantly impact mental health, especially among teenagers. On the positive side, it provides a platform for connection, self-expression, and community support, which can foster a sense of belonging. However, excessive use can lead to negative outcomes, such as anxiety, depression, and low self-esteem. Teenagers may experience cyberbullying, social comparison, and fear of missing out (FOMO), which can exacerbate feelings of inadequacy and loneliness. It’s crucial for parents and guardians to monitor social media usage and encourage open discussions about online experiences. Promoting healthy digital habits, such as limiting screen time and focusing on positive interactions, can help mitigate these effects. For more information on mental health and social media, visit https://www.delhimindclinic.com/.