Muscle Pain After Gym? Visit the Best Physiotherapy Clinic in...

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2024-11-26 11:39:12

Muscle Pain After Gym? Visit the Best Physiotherapy Clinic in Bangalore.

Are you new to the gym, or had an intense workout that caused soreness? Muscle pain after working out, often referred to as delayed-onset muscle soreness (DOMS), is common, especially if you're new to exercising or have increased your workout’s intensity. It is a sign that your body is getting habitual to the new fitness regime. Wherever you change your activity level, your body...

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