Indicators of poor mental health can include persistent sadness, irritability, withdrawal from social activities, changes in appetite or sleep patterns, and difficulty concentrating. Experiencing a lack of thoughts or emotions, known as emotional numbness or "blank mind," can also be a sign of mental health struggles, often related to stress, depression, or anxiety. These symptoms may be temporary or part of a more significant issue, and it’s essential to seek professional help if they persist. For expert support, visit 'https://www.delhimindclinic.com/' and 'https://www.bestpsychiatristsindelhi.com/'.