From Stress to Zen: How Picking Up a Hobby Can Transform Your...

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2025-01-30 10:03:13

From Stress to Zen: How Picking Up a Hobby Can Transform Your Mental Health

Stress is an unavoidable part of modern life, but the good news is that there are practical ways to combat it. Among the tried and tested methods believed to uplift one's psychological well-being is indulgence in a hobby. Be it painting, flower planting, or crocheting, this activity adds momentum to an emotional uplift. The following are six ways through which hobbies or creative interests may...

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