Feeling sleepy in first trimester is very common for many expecting mothers. During this time, your body is working hard to support your growing baby, which can make you feel extra tired. Hormonal changes, especially increased progesterone, play a big role in this sleepiness. It’s important to listen to your body and get as much rest as you need. Simple tips like taking short naps, staying hydrated, and eating balanced meals can help. Don’t worry—feeling sleepy in the first trimester is normal during pregnancy. Talk to your healthcare provider for more personalized advice if you're concerned.