THE AMAZING SECRETS TO PEANUTS ARE HERE

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Peanuts can be available in the markets year-round. In the stores, varieties of, like- shelled, unshelled, salted, and sweetened, can be found for purchase.

Peanuts can be available in the markets year-round. In the stores, varieties of, like- shelled, unshelled, salted, and sweetened, can be found for purchase. Try to buy unshelled (intact outer shell) nuts instead of processed ones. They are generally available in airtight packs and bulk bins. The pods should feature compact, off-white color healthy-looking shell, uniform in size, and feel heavy in hand. They should be free from cracks, mold, and spots and free of rancid smell. They are high in proteins, good fats, micro, and macronutrients, and protect us from a variety of illnesses. Also, peanuts, unlike almonds, walnuts, and cashews, aren't as expensive. In fact, you can also buy peanut laddu online.

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