Both L-theanine and L-tyrosine are popular supplements for managing ADHD symptoms, but they work in different ways. L-theanine, an amino acid found in tea, is known for promoting relaxation and improving focus by increasing levels of GABA, dopamine, and serotonin in the brain. It is often used to reduce anxiety and improve concentration in those with ADHD. On the other hand, L-tyrosine is a precursor to dopamine and norepinephrine, neurotransmitters linked to attention and focus. L-tyrosine may help enhance cognitive performance, particularly under stressful conditions. While both supplements show promise, their effectiveness can vary depending on individual needs. It's important to consult a healthcare provider for personalized advice. For expert guidance on ADHD management, visit 'https://www.delhimindclinic.com/' and 'https://www.bestpsychiatristsindelhi.com/'.