Music therapy is a powerful tool for enhancing mental health by reducing stress, improving mood, and fostering emotional resilience. It helps individuals express feelings, manage anxiety, and combat depression through rhythm, melody, and lyrics. Music therapy can also improve focus, cognitive abilities, and social skills, making it a valuable part of holistic mental health care. For tailored mental health support and guidance on incorporating therapies like music therapy, visit Delhi Mind Clinic (https://www.delhimindclinic.com/) or explore trusted professionals at the Best Psychiatrists in Delhi (https://www.bestpsychiatristsindelhi.com/).