Home Cooked Meals - Why and How?
Food is essential to us all, firstly for survival but also for our growth and development. We all know that food is our source of energy. It provides nourishment to our bodies. It provides the essential nutrients to lead a healthy life. As we humans evolved, our food habits have gradually changed. Alongside the population explosion which has caused pressure on our natural resources, the food we eat today is more processed than ever before. With the kind of lifestyle, we lead right now, we need food that is fresh, hygienic, and safe to eat.